Do you want to learn how to
You feel vulnerable and want to defend yourself and your family.
You want an intense workout that builds muscle and increases dexterity.
You want the self-esteem boost that comes with knowing you can fight.
The dangers of the world are endless
Learning to defend yourself is about more than simple wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do-and that 's a real problem. There's no point in arming yourself if you're not also in the right condition to be able to act if you or someone you love is threatened.
you will grow with every class!
Jiu-Jitsu teaches you how to defend yourself by building on your body's natural reactions and leverage, giving you the tools-and strength-to control and defeat your opponents. As you train, you'll build stamina and hone your reflexes until you are a better equipped to deal will situations.
Defend Yourself in Any Situation
Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.
Self Defense training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.
You won’t have to worry about figuring out how to translate your Self Defense training outside of the dojo, because our instructors will help you do it.
MARTIAL ARTS IS A KILLER WORKOUT
It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.
Self Defense is intense...but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.
Whether you want to lose weight or just get in the best physical shape of your life, Self Defense can help you do it.
Practical Self-Defense at its Best
One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.
Self Defense works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.
You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.
Relieve Stress and Anxiety
We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.
Self Defense banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.
By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.
This place is awesome. I started the Fight Fit challenge a little over a month ago and love it!! The workouts are always something new and fun. Everyone is so encouraging and friendly. I love coming to class everyday!! I would highly recommend this place
Had a chance to roll with them during their bjj open mat on my way through town; Coach Steph was incredibly welcoming and I found myself scrambling to keep up with his team's exceptional skills. I'd recommend this gym to anyone: friendly, skilled, and clean!
Great family experience. It has allowed our family the opportunity to spend time together.
Very friendly atmosphere with great coaching
The Komodo Academy is amazing Jiu jitsu, kick boxing and fitness school with amazing instructors, and students.
I been there for 2 years and it is like my second family. Sensei Stephan, Debbie, and Jen are amazing people with extraordinary skills and personality that makes the experience exceptional for anyone that comes through those doors.
I highly recommend this school for anyone looking to try Jiu jitsu, kicking boxing or/and fitness program.
Secure your spot and get started today with our EXCLUSIVE offer!
Jiu-Jitsu builds core strength and flexibility.
Studying Jiu-Jitsu increases self-confidence and self-esteem.
People who learn Jiu-Jitsu carry themselves with pride.
Jiu-Jitsu emphasizes the mind-body connection and helps students learn self-control.
ACCESS OUR SCHEDULE
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today