Why Women Should Train Martial Arts— Ladies, wanna know how to get your fitness on without having to look at a treadmill? It’s an easy fix – make the decision to start martial arts and train consistently. Mix that with healthy habits, and you’ll be well on your way to becoming unstoppable. It might seem […]
There is no real “beginners courses” in BJJ, it’s pretty straight in at the deep end. Sink or swim. You’ll turn up for your first session without a clue what to expect. You’d probably did a bit of googling but really your entire knowledge of Brazilian Jiu-Jitsu could be summed up as: “no punching or […]